Weigh In record (no journal entry) for 16 January 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1973 kcal
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Fat: 55.97g | Prot: 135.68g | Carbs: 234.62g.
Breakfast: Sunflower Oil, Bob Snail Натуральный Мармелад , Camembert Cheese, Veladis Филе Хека , Finn Crisp Хлебец Ржаной (6г). Lunch: Red Sweet Pepper, Sunflower Oil, Chicken Breast, . Вареная Гречка. Dinner: Spaghetti, Chicken Leg (Skin Not Eaten). Snacks/Other: Margherita Pizza, Apple, Date, Дольче Творожная Запеканка с Ванилью . more...
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Gaining 0.4 kg a Week
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nastuciia's Weight History
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