Weigh In record (no journal entry) for 16 January 2020
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112.8 kg
Lost so far: 1.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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946 kcal
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Fat: 19.58g | Prot: 51.62g | Carbs: 59.40g.
Lunch: Cabernet Sauvignon, Lindenhof Gouda, Ananas (Feststoffe und Flüssigkeiten enthalten, Leicht gesüßt, Konserviert), Landjunker Schweineschnitzel Paniert. Dinner: Putenschnitzel. more...
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Gaining 3.5 kg a Week
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marcklarname's Weight History
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