View Diet Calendar, 15 January 2020:
|
1239 kcal
|
Fat: 57.29g | Prot: 90.78g | Carbs: 97.22g.
Breakfast: Splenda No Calorie Sweetener Packets, Celestial Seasonings True Blueberry Tea, Little Salad Bar Fresh Salsa, Scrambled Egg (Whole, Cooked) , Darigold 4% Small Curd Cottage Cheese, Black Beans (Canned). Lunch: Iceberg Lettuce (Includes Crisphead Types) , Mezzetta Pitted Greek Kalamata Olives, Great Value Green Olives with Pimento, Cento Artichoke Hearts, Giant Eagle Cherry Tomatoes, Ruby Tuesday Grilled Salmon, Great Value Vegetable Broth . Dinner: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Pioneer Growers Radishes, Publix Red Bell Pepper, Cooked Broccoli (Fat Not Added in Cooking), Cooked Sauerkraut, Giant Eagle Cherry Tomatoes, Mission Avocado, Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Cuties Mandarin Orange, Bananas . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Breezy2153's Weight History
|