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Down just a pound. Coming off more slowly, as you can see.
Soooo busy! I have guests coming who will be going out to dinner a LOT later this month. Hope I can maintain my diet somewhat.
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83.9 kg
Lost so far: 23.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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