Weigh In record (no journal entry) for 16 January 2020
|
60.7 kg
Lost so far: 0.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
884 kcal
|
Fat: 30.99g | Prot: 75.79g | Carbs: 76.09g.
Breakfast: Dr. Korner Хлебец Клюквенный , Баурсак. Lunch: Салат Овощной, Капуста Тушеная, Русское Море Горбуша Запеченная , Кофе с Молоком и Сахаром. Snacks/Other: Россия Щедрая Душа Гуд Микс. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NelliMayle's Weight History
|