Weigh In record (no journal entry) for 16 January 2020
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79 kg
Lost so far: 30 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1790 kcal
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Fat: 63.76g | Prot: 45.93g | Carbs: 276.80g.
Breakfast: Соседи Торт Ванильный Пломбир, Кофе. Lunch: Коммунарка Шоколад Горький 85%, Landmark Паштет Детский Мишутка, Хлеб, Landmark Ветчина Диетическая. Dinner: Соседи Торт Ванильный Пломбир , Беллакт Панна Кота. Snacks/Other: Orbit Леденцы, Мандарины, Евроопт Банан. more...
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steady weight
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Pashnik1993's Weight History
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