Weigh In record (no journal entry) for 16 January 2020
|
79 kg
Lost so far: 30 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
1790 kcal
|
Fat: 63.76g | Prot: 45.93g | Carbs: 276.80g.
Breakfast: Соседи Торт Ванильный Пломбир, Кофе. Lunch: Коммунарка Шоколад Горький 85%, Landmark Паштет Детский Мишутка, Хлеб, Landmark Ветчина Диетическая. Dinner: Соседи Торт Ванильный Пломбир , Беллакт Панна Кота. Snacks/Other: Orbit Леденцы, Мандарины, Евроопт Банан. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pashnik1993's Weight History
|