Weigh In record (no journal entry) for 16 January 2020
|
75.2 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2020:
|
714 kcal
|
Fat: 21.28g | Prot: 25.18g | Carbs: 105.57g.
Breakfast: Gallina Blanca Быстросуп. Суп-Пюре из Шампиньонов с Сухариками, Gallina Blanca Быстросуп Куриный с Лапшой, Чудо Молочный Коктейль Ваниль. more...
|
Gaining 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marka.av's Weight History
|