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View Diet Calendar, 15 January 2020:
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1080 kcal
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Fat: 48.80g | Prot: 112.99g | Carbs: 43.05g.
Breakfast: Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Lunch: Sour Cream, Sliced Ham, Tomatoes, Tesco Rocket Salad, Chicken Breast Meat (Roasted, Cooked) . Dinner: Aldi Mediterranean Style Roasting Vegetables, Aldi Pork Loin Steaks. Snacks/Other: Hartley's No Added Sugar Orange Flavour Jelly, Asda Strawberry Yoghurt, Water , Tea with Semi-Skimmed Milk. more...
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