Weigh In record (no journal entry) for 15 January 2020
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55 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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844 kcal
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Fat: 18.51g | Prot: 84.28g | Carbs: 75.38g.
Breakfast: Nestlé Cookie Crisp. Lunch: Épi d'or Muffin Complet, Oeuf (Entier), Auchan Fromage Fondu Pour Hamburger. Dinner: Poisson. Snacks/Other: Auchan Clémentine. more...
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steady weight
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latifa39's Weight History
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