katekat's Journal, 29 Aug 10

I made homemade sausage today. It was really easy and I am really happy with how it turned out. I know exactly what is in it and I can changed the spices and herbs to my taste. Yay.

The cooler weather has been such a relief. It is so much easier to walk when it is so nice. This is an encouraging sign for fall/winter! I know the heat will return, it usually stays hot here until mid October, but this nice temperate week has allowed me to get a pattern established. So, I am very grateful for this.


View Diet Calendar, 29 August 2010:
1346 kcal Fat: 95.24g | Prot: 104.89g | Carbs: 16.60g.   Breakfast: coffee, tomatoe, sweet and low, BAKING POWDER, FLAX MEAL, olive oil, cheddar cheese, eggs, grouind turkey. Lunch: zucchini, chicken breast. Dinner: sour cream, avocado, salsa, cheddar cheese, romaine lettuce, olive oil, onion, tri tip roast. Snacks/Other: pork rinds. more...

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