yiGit!'s Journal, 15 Jan 20

IF + Keto Gün 3 - Öğlen Yemeği
100 Gr New York Steak
1 adet red hot chilli pepper :)

View Diet Calendar, 15 January 2020:
1314 kcal Fat: 111.55g | Prot: 72.66g | Carbs: 8.56g.   Breakfast: Şekersiz Türk Kahvesi. Lunch: Biftek. Dinner: Zeytinyağı, Banvit Hindi Göğüs, Tatlı Kırmızı Biber, Domatesler, Marul. more...
2371 kcal Exercise: Fitness Training (Workout) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

14 Supporters    Support   

Comments 
Afiyet olsun Yigit Bey👌 
15 Jan 20 by member: ayseayldz

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yiGit!'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.