Weigh In record (no journal entry) for 15 January 2020
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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882 kcal
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Fat: 36.71g | Prot: 68.45g | Carbs: 71.89g.
Breakfast: Кофе (из Молотых Зерен), Ферма Молоко 2,5%, Геркулес Овсяные Хлопья. Lunch: Мясо Индейки (Вареное, Жареное), Салат из Капусты. Dinner: Ферма Кефир 2,5%, Сваренное Вкрутую Яйцо. more...
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Gaining 0.4 kg a Week
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onikainna's Weight History
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