Weigh In record (no journal entry) for 15 January 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1131 kcal
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Fat: 74.28g | Prot: 70.08g | Carbs: 45.24g.
Breakfast: Pescanova Tallarines de Surimi, La Vaca que ríe Quesitos Light , Hacendado Jamón de Pavo, DIA Queso Oveja Curado, Hacendado Atún en Aceite de Oliva, Tortilla Francesa, Kaiku Yogur sin Lactosa con Fresas, DIA Nueces Peladas, Hacendado Dátiles sin Hueso. more...
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Losing 3.5 kg a Week
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koalakate's Weight History
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