Weigh In record (no journal entry) for 15 January 2020
|
106.4 kg
Lost so far: 6.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
661 kcal
|
Fat: 29.77g | Prot: 25.43g | Carbs: 69.63g.
Breakfast: Бутерброд с Колбасой, Мясновъ Йогурт Клубника 2,5%, Good Food Сэндвич с Копченой Курицей, Цех 85 Латте. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
konovalova_1996's Weight History
|