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跑步完吃 雞肉沙拉一盤（深煎胡麻醬 外加小雞塊五個😂
View Diet Calendar, 15 January 2020:
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1674 kcal
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Fat: 71.71g | Prot: 82.90g | Carbs: 186.85g.
Breakfast: 肯德基 (KFC) 冰紅茶, 麥當勞 (McDonald's) 薯餅, 炒雞蛋（整個）, 烘蒜茸麵包, 台畜 培根. Lunch: 麥當勞 (McDonald's) 麥克雞塊(6塊), 卜蜂 輕食沙拉胸, Kewpie 胡麻醬 (10ml), 7-11 一日野菜-和風海藻, 無籽葡萄, 香蕉. Dinner: 肉包. more...
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1432 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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tinalin77's Weight History
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