Weigh In record (no journal entry) for 15 January 2020
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74.6 kg
Lost so far: 5.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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903 kcal
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Fat: 40.42g | Prot: 71.95g | Carbs: 66.17g.
Breakfast: Сыр, Яичница с Помидорами. Lunch: Помидоры, Огурец (с Кожурой), Соевый Соус, Куриное Филе на Гриле, Гречка Отварная. Dinner: Куриное Филе на Гриле, Огурец (с Кожурой), Помидоры. Snacks/Other: Слайсы, Приготовленная Тыква. more...
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Gaining 0.1 kg a Week
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annaklinovickaya's Weight History
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