Weigh In record (no journal entry) for 15 January 2020
|
43.2 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2020:
|
1047 kcal
|
Fat: 23.96g | Prot: 84.01g | Carbs: 117.63g.
Breakfast: АВС Горчица Боярская, Яйцо, Цельнозерновой Хлеб . Lunch: АВС Горчица Боярская, Цельнозерновой Хлеб, Цельнозерновой Хлеб , Филе Индейки, Barilla Макароны. Snacks/Other: Сырок. more...
|
Gaining 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DIANA KOVALCHUK's Weight History
|