Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dadou87
Journal
25 Apr 13
dadou87's Journal, 25 Apr 13
dadou87's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2013
75.1 kg
Lost so far:
0.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2013:
1064 kcal
Fat: 32.15g | Prot: 46.06g | Carbs: 145.69g.
Breakfast:
ma dose choco, jambon cuit, special K.
Lunch:
compote, douceur de courgette.
Dinner:
kinder, compote pomme, pates carbonara, salade verte.
more...
1928 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dadou87's Weight History
View Complete History