mailufa1997's Journal, 14 Jan 20

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Weigh In record (no journal entry) for 14 January 2020

57 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 January 2020:

335 kcal

Fat: 11.41g | Prot: 22.62g | Carbs: 36.08g. Breakfast: Café Colado, Descafeinado. Lunch: Cachamate Yerba Mate, Chia, Quaker Avena Instantánea. Dinner: Ensalada de Lechuga con Verduras Variadas, Milanesa de Pollo al Horno. more...

1534 kcal

Exercise: caminata - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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