IF + Keto 2. Gün 45 dk eliptik 3.7 km
View Diet Calendar, 15 January 2020:
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1314 kcal
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Fat: 111.55g | Prot: 72.66g | Carbs: 8.56g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Biftek. Dinner: Zeytinyağı, Banvit Hindi Göğüs, Tatlı Kırmızı Biber, Domatesler, Marul. more...
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2371 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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