View Diet Calendar, 14 January 2020:
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996 kcal
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Fat: 39.93g | Prot: 70.50g | Carbs: 90.85g.
Breakfast: Raspberries , Blueberries , Porridge. Lunch: Tesco Ceasar Dressing, Tesco Mixed Leaf Salad, Tesco Chicken Breast Fillets (130g). Dinner: Olive Oil , Green String Beans, Tesco Mixed Leaf Salad, Tesco Ceasar Dressing, Chicken Breast. Snacks/Other: Kellogg's Special K, Asda Semi-Skimmed Milk. more...
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2668 kcal
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Exercise:
Cardio - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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alirae96's Weight History
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