Weigh In record (no journal entry) for 14 January 2020
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127.0 kg
Lost so far: 1.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1035 kcal
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Fat: 42.24g | Prot: 55.34g | Carbs: 113.49g.
Breakfast: Coffee, Bananas , Cream Cheese , Dave's Killer Bread 21 Whole Grains & Seeds Bread. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Jimmy Dean Turkey Sausage Patty, Egg. Snacks/Other: Meatless Quesadilla with Cheese. more...
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Losing 2.6 kg a Week
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anniemaxx's Weight History
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