Weigh In record (no journal entry) for 14 January 2020
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84.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1742 kcal
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Fat: 45.37g | Prot: 49.39g | Carbs: 140.89g.
Breakfast: Mentos Bala, Zona Cerealista Farelo de Aveia. Lunch: Feijão Carioca Cozido. Dinner: Cerveja, Calabresa. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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