mabelpcruz's Journal, 14 Jan 20

Bom dia Pessoal
Retornando ao app.
Fiz jejum intermitente de 24 h.
73.1 kg Lost so far: 2.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2020:
484 kcal Fat: 27.26g | Prot: 32.31g | Carbs: 25.40g.   Breakfast: Arma Zen Colágeno Hidrolisado em Pó, Qualitá Polpa de Maracujá, Natu's Farinha de Linhaça Dourada. Dinner: Vono Sopa Individual Queijo com Tomate e Manjericão , Boa Nata Queijo Minas Padrão, Ovo Mexido. Snacks/Other: Chá de Ervas, Chá de Ervas. more...
1598 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week



     
 

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mabelpcruz's Weight History


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