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Ebaaaaa, casa dos 70!!!
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79.9 kg
Lost so far: 21.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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798 kcal
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Fat: 44.65g | Prot: 43.33g | Carbs: 64.57g.
Breakfast: Goiaba, Sertanorte Requeijão do Norte, Adoçantes, Café. Lunch: Bife de Fígado, Couve Manteiga Refogada, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Amigos do Bem Castanha de Caju, Brasil Frutt Castanha de Caju Torrada e Salgada , Morangos. Snacks/Other: Morangos, Damascos, Damascos, Cacau Show Tablete de Chocolate Amargo 65%. more...
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Losing 4.9 kg a Week
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bruna_fd88's Weight History
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