Weigh In record (no journal entry) for 14 January 2020
|
65.2 kg
Lost so far: 2.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
411 kcal
|
Fat: 11.80g | Prot: 33.47g | Carbs: 44.27g.
Breakfast: Café (Infusão), Sonda Pão de Mandioquinha. Lunch: Nestlé Passatempo Chocomix , Alface, Coqueiro Sardinhas com Molho de Tomate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruna_85's Weight History
|