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Mesmo no Período Menstrual 💪🏻
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60.4 kg
Lost so far: 4.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1197 kcal
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Fat: 34.21g | Prot: 50.24g | Carbs: 161.29g.
Lunch: Salada de Maionese, Charque, Farinha de Mandioca, Feijão Carioca Cozido. Dinner: Café, Magro Adoçante, Queijo Coalho. Snacks/Other: Nutrella Bolo de Chocolate com Recheio de Chocolate, Coca-Cola Coca-Cola (Lata), Salgadinho de Festa. more...
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1639 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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SrtNanda's Weight History
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