Sal1000's Journal, 17 Sep 18

Weigh In record (no journal entry) for 17 September 2018
62.1 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:
788 kcal Fat: 21.14g | Prot: 27.78g | Carbs: 122.94g.   Breakfast: Tea with Milk. Lunch: Bean Soup (Home Recipe). Dinner: Mrs. Paul's Lightly Breaded Haddock Fillets. Snacks/Other: Halls Cough Drops, Dunkin' Donuts Coffee with Milk, Pickled Beets (Solids and Liquids, Canned) , Breyers Chocolate Chip Cookie Dough Ice Cream, Apples , Dunkin' Donuts Coffee with Milk, Snack a Jacks Salt & Vinegar (22g). more...

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Sal1000's Weight History


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