Weigh In record (no journal entry) for 14 January 2020
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67.1 kg
Lost so far: 4.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1150 kcal
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Fat: 41.14g | Prot: 39.85g | Carbs: 142.74g.
Breakfast: Fromage de Chèvre, Maître Prunille Pruneaux d'agen Dénoyautés, Carrefour Fibra Plus, Carrefour Fromage Blanc 0%. Lunch: Poivrons Rouges Doux, Pomme, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Carrefour Pois Chiches, Salade Verte. Dinner: Monoprix Gourmet Mimolette Vieille, Carottes, Carrefour Champignons de Paris, Olives Noires, Purée de Pommes de Terre. Snacks/Other: Kitkat Kitkat Ball. more...
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2008 kcal
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Exercise:
Sitting - 5 hours, Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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Asteria Mira's Weight History
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