Weigh In record (no journal entry) for 15 July 2019
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85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 25.38g | Prot: 28.39g | Carbs: 52.65g.
Breakfast: Dereotu, Maydanoz, Salamura Ringa, Zeytin, Domatesler, Salatalık (Kabuklu), Haşlanmış Yumurta. Dinner: Erişteli Yeşil Mercimek Çorbası, Dost Yarım Yağlı Yoğurt, Zeytinyağlı Taze Fasulye. more...
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seyda4343's Weight History
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