Weigh In record (no journal entry) for 14 January 2020
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67 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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949 kcal
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Fat: 21.62g | Prot: 34.04g | Carbs: 152.75g.
Breakfast: Kondenserad Mjölk, Polarbröd Jubileums Kaka, Te (Bryggt), Arla Onaka Filmjölk. Lunch: Tomater, Stekt Ägg, Barilla Gnocchi. Dinner: Te (Bryggt), Göteborgs Smörgåsrån, Törsleffs Sötad Kondenserad Mjölk, Soppa. more...
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Losing 8.4 kg a Week
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mildabrev's Weight History
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