Weigh In record (no journal entry) for 14 January 2020
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1499 kcal
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Fat: 61.74g | Prot: 126.06g | Carbs: 112.68g.
Breakfast: Kronägg Proteinbar, Lindahls Kvarg. Lunch: Arla Riven Ost Texmex, Tomatsås. Snacks/Other: Njie ProPud Chokladboll, Lindahls Kvarg, Cheddarost, Wasa Frukost, Apelsiner. more...
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steady weight
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lindastjern's Weight History
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