Weigh In record (no journal entry) for 14 January 2020
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113 kg
Lost so far: 1.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1790 kcal
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Fat: 24.26g | Prot: 49.11g | Carbs: 72.62g.
Lunch: Cabernet Sauvignon, Coquette Geflügel-Ragout. Dinner: Cabernet Sauvignon, Spiegelei ohne Fett, K-Classic Pfefferschinken, Roggenbrot. more...
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steady weight
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marcklarname's Weight History
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