睡醒直接称重,没上厕所,今早体检要憋尿
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80.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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153 kcal
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Fat: 9.36g | Prot: 14.61g | Carbs: 1.23g.
Breakfast: 煮熟的鸡蛋白, 煮鸡蛋. more...
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Gaining 9.1 kg a Week
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