tatauu22's Journal, 13 Jan 20

Trying to eat the rainbow but I sure do need some more color. Good though

View Diet Calendar, 13 January 2020:
953 kcal Fat: 34.30g | Prot: 106.84g | Carbs: 61.20g.   Breakfast: Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Fresh & Easy Orange Bell Pepper, Costco Rotisserie Chicken, Mt. Olive Hot Banana Pepper Rings, Cara Mia Artichoke Hearts in Water, Newman's Own Low Fat Sesame Ginger Dressing, Cucumber (Peeled). Dinner: Thai Kitchen Coconut Milk, Zucchini, Chicken Broth, Bouillon or Consomme, Kirkwood Teriyaki Chicken Breast, Cooked Mushrooms (from Fresh). Snacks/Other: Michigan Apples Gala Apples, Premier Nutrition High Protein Shake - Vanilla. more...
1538 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Beets😉 
13 Jan 20 by member: raineybird
I love beets. Always forget about them but love them. Thanks for reminding me 
13 Jan 20 by member: tatauu22
It looks good 😋and I just picked up a bunch of beets yesterday lol. 
13 Jan 20 by member: jcmama777
That looks pretty colorful! You are right, the more color, the healthier it is. :0) 
13 Jan 20 by member: binkytexas
Looks of healthy veggies 👌🏼 
13 Jan 20 by member: rosio19
Looks good! 
14 Jan 20 by member: Fritzy 22
Well done good for you I’m packing a healthy lunch, enjoy 
14 Jan 20 by member: ocean_girl
Thanks y'all. It was good. I'm going to make another one for tomorrow with the beets and other colored veggies.  
14 Jan 20 by member: tatauu22
I'd take a serving of that .. oh heck, I'd eat the whole bowl full. 
14 Jan 20 by member: FullaBella

     
 

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