Weigh In record (no journal entry) for 06 December 2019
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56 kg
Lost so far: 0.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2019:
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2149 kcal
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Fat: 80.57g | Prot: 91.22g | Carbs: 270.01g.
Breakfast: Manzana, Huevo Frito, Marraqueta. Lunch: San Francisco Helado Tiramisú, Palta, Bistec de Res, Lechuga. Dinner: Pastel de Pollo, Tomates Cherry, Lechuga, Carozzi Corbatitas. Snacks/Other: Ecovida Froota , Sopraval Pechuga de Pavo Cocida, Soprole Queso Laminado Mantecoso Quilque, Castaño Galletas Artesanales Surtidas, Alfajor de Maicena, Jumbo Barra de Cereal Sabor Chocolate, Manzana. more...
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1611 kcal
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Exercise:
Swimming (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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