Weigh In record (no journal entry) for 13 January 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1434 kcal
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Fat: 60.14g | Prot: 100.07g | Carbs: 122.27g.
Breakfast: Lindahls Yoghurtkvarg, Hemlagad Granola, Osötade Frysta Hallon, Lindahls Kvarg, Banan. Lunch: Vitkål, Potatis (med Skal, med Salt, Kokt), Guldfågeln Kycklingbröstfilé, Broccoli, Uncle Bens Jasminris Kokt, Olivolja, ICA Riven Kokos. Dinner: Zeta Fetaost, Kokt Ägg, Findus Hackad Spenat, Finn Crisp Original , Arla Mellanmjölk 1,5%, Bregott Havssalt. Snacks/Other: Arla Mellanmjölk 1,5%. more...
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Gaining 0.9 kg a Week
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ida.bjorklund's Weight History
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