Weigh In record (no journal entry) for 13 January 2020
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98.2 kg
Lost so far: 6.8 kg.
Still to go: 25.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 January 2020:
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267 kcal
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Fat: 10.94g | Prot: 20.58g | Carbs: 22.77g.
Breakfast: Nature's Own 100% Whole Wheat Bread, Egg. more...
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Losing 0.2 kg a Week
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BrandyGSD's Weight History
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