Weigh In record (no journal entry) for 13 January 2020
|
65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
1333 kcal
|
Fat: 43.69g | Prot: 61.04g | Carbs: 174.50g.
Breakfast: Huevo Revuelto, Sonsoneña Arepa de Maíz Amarillo. Lunch: Plátano Maduro, Florhuila Arroz Blanco, Frijoles Rojos Cocidos, Carne en Su Jugo. Dinner: Tomates, Queso Mozzarella, Pietrán Jamón , Pan de Maíz (con Bajo Contenido de Grasa (2%) de la Leche). Snacks/Other: Frutiño Gelatina. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anvlopezec's Weight History
|