aadanielle's Journal, 24 Apr 13

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Weigh In record (no journal entry) for 24 April 2013

60.8 kg Lost so far: 1 kg. Still to go: 4.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 April 2013:

565 kcal

Fat: 10.09g | Prot: 20.74g | Carbs: 106.35g. Breakfast: iogurte frimesa, banana. Lunch: beterraba, carne de vaca coxão mole, abobrinha, alface, arroz integral cozido. Snacks/Other: caqui. more...

1832 kcal

Exercise: Weight Training (moderate) - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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aadanielle's Weight History

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aadanielle's Journal, 24 Apr 13

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aadanielle's Weight History