Weigh In record (no journal entry) for 13 January 2020
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51.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1683 kcal
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Fat: 48.70g | Prot: 48.76g | Carbs: 275.54g.
Breakfast: Manzana Verde, Fiocco Cereal Granola Coco y Pasas, Papaya, Banano. Lunch: Guanabana, Papa Criolla, Sopa de Pollo con Fideos. Dinner: Mantecado, Latti Queso Mozzarella , Noel Galletas Saltin, Papaya. Snacks/Other: Noel Galletas Saltin, Limón, Durazno, Sandía. more...
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Losing 0.7 kg a Week
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