De a poco bajando . Igual he andado re ansiosa pero compre harta fruta para no comer carbohidratos. he descubierto que los queques y las galletas son mi perdición.
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1645 kcal
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Fat: 57.05g | Prot: 48.40g | Carbs: 243.94g.
Breakfast: Plátano, Sandía. Lunch: Melón , Consomé de Pollo, Quinoa (Cocida). Dinner: De La Rosa Mani Japones, La Preferida Pate Tipo Ternera, Costa Nik, Hallulla, Cupcake. Snacks/Other: Durazno, Queque. more...
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Losing 1.2 kg a Week
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pepeka_12's Weight History
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