Weigh In record (no journal entry) for 13 January 2020
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63.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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2937 kcal
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Fat: 67.42g | Prot: 217.45g | Carbs: 353.99g.
Breakfast: Zitronenwasser, Fix & Fertig Rahmsoße, Iglo 8 Kräuter, Zwiebeln, Lidl Vollkorn Tortilla Wraps, Zitronenwasser, Fix & Fertig Rahmsoße, Iglo 8 Kräuter, Zwiebeln, Lidl Vollkorn Tortilla Wraps, Edeka Dinkelbrötchen , Aldi Hähnchen Geschnetzeltes Frisch. Dinner: Backbude Belegtes Brötchen, Nussschnecke. more...
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1636 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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blonde rose's Weight History
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