占山为王女士's Journal, 13 Jan 20

早餐:3个鸡蛋白,芝麻核桃黑豆粉,芦柑
午餐:蒸南瓜364,鸡蛋仔294g
晚餐:牛肉丸子砂锅,柿子糊塔,杏皮茶
陕拾叁冰激淋(油泼辣子味、抹茶味)
中午练的背,有氧爬坡20分钟

View Diet Calendar, 13 January 2020:
51 kcal Fat: 0.17g | Prot: 10.75g | Carbs: 0.72g.   Breakfast: 煮熟的鸡蛋白. more...

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占山为王女士's Weight History


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