Weigh In record (no journal entry) for 13 January 2020
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70.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1550 kcal
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Fat: 90.69g | Prot: 82.81g | Carbs: 94.02g.
Breakfast: Café con Leche, Mercadona Leche Semidesnatada, Café Espresso, Hacendado Barra de Pan, Hacendado Tomate Rallado, Aceite de Oliva Extra Virgen. Lunch: Hacendado Albóndigas en Salsa, Bonarea Judías Verdes con Patatas y Zanahorias. Dinner: Carne de Conejo de Monte (Cocido, Estofado), Hacendado Guacamole Natural. Snacks/Other: Hacendado Mandarina. more...
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Gaining 0.1 kg a Week
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