OnePunch Man's Journal, 13 Jan 20

101
75 kg Lost so far: 6 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2020:
473 kcal Fat: 24.59g | Prot: 25.32g | Carbs: 36.96g.   Breakfast: Tahin Pekmez, Uno Kepekli Ekmek, salatalık, Lokum Kıvamında Beyaz Peynir, uno tam buğday, yumurta, siyah zeytin, domates. more...
Gaining 0.2 kg a Week

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OnePunch Man's Weight History


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