Weigh In record (no journal entry) for 13 January 2020
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90 kg
Lost so far: 30 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1753 kcal
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Fat: 113.85g | Prot: 69.52g | Carbs: 106.79g.
Lunch: Grillad Ostsmörgås. Dinner: Stekt Ägg. Snacks/Other: Mister Choc Hasselnötter i Mjölkchoklad . more...
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steady weight
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DrHulken's Weight History
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