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will ich abnehmen
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1218 kcal
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Fat: 32.15g | Prot: 97.21g | Carbs: 123.70g.
Breakfast: Kaffee mit Milch, Pepsi Pepsi Cola . Lunch: Gut & Günstig Joghurt Mild 3,5%, Brauner Reis (Langkorn, Gekocht). Dinner: Herbalife Formula 1 Vanillegeschmack, Hackfleisch (90% mager / 10% Fett). more...
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steady weight
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caranda r's Weight History
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