Weigh In record (no journal entry) for 13 January 2020
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54.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1940 kcal
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Fat: 71.29g | Prot: 89.36g | Carbs: 228.87g.
Breakfast: Nestlé Cookie Crisp. Lunch: Riz Basmati (Cuit). Dinner: Hamburger Large. Snacks/Other: Taillefine Yaourt aux Fruits 0% Fraise. more...
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Gaining 3.5 kg a Week
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latifa39's Weight History
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