Weigh In record (no journal entry) for 13 January 2020
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1500 kcal
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Fat: 67.34g | Prot: 47.66g | Carbs: 189.16g.
Breakfast: Bananas , Mangos . Lunch: Vegetarian Pot Pie. Dinner: Vegetarian Pot Pie, Cheddar Cheese , Knorr Light Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Ice Cream, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Danone DanPro Low Fat Blueberry. more...
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Losing 0.5 kg a Week
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daniellewilson1305's Weight History
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